1. Watch the video

2. Take a good look at your Superhero. Something is wrong. Why is she not happy? Why is she feeling like this? What will make her happy again?

3. Do it. Yes, I’m sorry but your Superhero depends 100% on you. Join her.

4. Tell everything about your mutual cheering up project in your workbook.

5. Dance!

This morning your Superhero woke up and she (or he) is not feeling 100% okay. She’s feeling a bit blaaaah. And slightly hmmmm. There is also a lot of Siiiiigh.

And we all know what happens when a Superhero is not feeling the joy. Yes! You’ve got that right. Who will change the world when your Superhero is not feeling well?

It’s up to you. This is what you need to do. MAKE YOUR SUPERHERO HAPPY!

Do whatever it takes. Go rollerskating, sing songs loudly and off key, have a really good conversation, watch the clouds, read poems, cook, eat, drink tea or fine wine, dance!
Go skydiving, meditating, painting, build a sand castle, watch a funny movie, go out and run with arms wide open, scream, study a flower, listen to music, hug an animal or a loved one – don’t forget to include Superhero – ……

When you make your Superhero happy, feel what happens to you.